Private, women-only care for bladder leakage, pelvic floor dysfunction, diastasis recti, pregnancy-related pain, and postpartum recovery. Evidence-based, and completely judgment-free.
For too long, women have been told that leaking, pain, and a body that doesn't feel like their own are just a normal part of motherhood. They're common, yes. But they're treatable. You deserve to be heard, not handled.
Sudden leaks when you cough, sneeze, laugh, or jump?
Stomach still domes or bulges months after birth, with nagging lower back pain?
Pelvic heaviness, prolapse worry, or deep pain during intimacy?
Most clinics guess. We measure. Plan V combines medical-grade diagnostics with a private, women-only space, so you know exactly what's happening in your body, and exactly how we'll help.

Designed by women, for women. Zero awkwardness, zero judgment.

We measure your pelvic floor muscle strength in real numbers, not guesswork.

Watch your own muscles working on screen, so every movement is done correctly.

Bridging clinical rehab and movement science for lasting, functional strength.
Not knowing what to expect is often the hardest part. Here's exactly how it goes.
A private, unhurried conversation about your story and symptoms. No judgment.
A safe, pain-free check using non-invasive ultrasound and EMG. We only ever move at your pace.
We transform your assessment insights into a clear, targeted strategy into a clear, targeted strategy designed for your specific body.
You leave with a clear, personalised recovery plan.
Plan V – Women’s Health Physiotherapy Centre in Petaling Jaya • Plan V – Women’s Health Physiotherapy Centre in Petaling Jaya • Plan V – Women’s Health Physiotherapy Centre in Petaling Jaya • Plan V – Women’s Health Physiotherapy Centre in Petaling Jaya
Every therapist at Plan V specialises in women's pelvic health, backed by the wider Plan B Physiotherapy network.
Branch Manager
Physiotherapist
Physiotherapist
Real words from women who walked in unsure, and walked out in control
One session to understand exactly what's going on, and what your recovery looks like.

Starting from
RM180 / assessment
2-5, PJ Midtown, Jalan Kemajuan, Seksyen 13, 46200 Petaling Jaya, Selangor.
Working Hours
Weekdays: 9am - 9pm
Weekends: 9am - 6pm
planvphysio@gmail.com
+6017-861 4641