Women's Health Physiotherapy In Petaling Jaya

Private, women-only care for bladder leakage, pelvic floor dysfunction, diastasis recti, pregnancy-related pain, and postpartum recovery. Evidence-based, and completely judgment-free.

Specialised care for every phase of your journey

Endometriosis & Pelvic Pain

Chronic pelvic pain, painful periods, and deep pain that disrupts daily life.
Endometriosis

Endometriosis & Pelvic Pain

Chronic pelvic pain, painful periods, and deep pain that disrupts daily life.
Endometriosis

Pre & Postnatal Rehabilitation

Pregnancy aches, pelvic girdle pain, and a safe return to strength after birth.
bladder leakage

Pre & Postnatal Rehabilitation

Pregnancy aches, pelvic girdle pain, and a safe return to strength after birth.
bladder leakage

Diastasis Recti & Core Recovery

A tummy that still domes or bulges months after birth, with back pain.
Diatasis recti

Diastasis Recti & Core Recovery

A tummy that still domes or bulges months after birth, with back pain.
Diatasis recti

Vaginismus & Sexual Pain

Pain, tightness, or a “brick wall” feeling during intimacy or exams.
Vaginismus Pain

Vaginismus & Sexual Pain

Pain, tightness, or a “brick wall” feeling during intimacy or exams.
Vaginismus Pain

Pelvic Organ Prolapse

A heavy, dragging feeling or a bulge that gets worse through the day.
Pelvic Organ

Pelvic Organ Prolapse

A heavy, dragging feeling or a bulge that gets worse through the day.
Pelvic Organ

Bladder Leakage & Incontinence

Leaks when you cough, laugh, jump, or can't make it to the toilet in time.
bladder leakage

Bladder Leakage & Incontinence

Leaks when you cough, laugh, jump, or can't make it to the toilet in time.
bladder leakage

Endometriosis & Pelvic Pain

Chronic pelvic pain, painful periods, and deep pain that disrupts daily life.
Endometriosis

Endometriosis & Pelvic Pain

Chronic pelvic pain, painful periods, and deep pain that disrupts daily life.
Endometriosis

Pre & Postnatal Rehabilitation

Pregnancy aches, pelvic girdle pain, and a safe return to strength after birth.
bladder leakage

Pre & Postnatal Rehabilitation

Pregnancy aches, pelvic girdle pain, and a safe return to strength after birth.
bladder leakage

Diastasis Recti & Core Recovery

A tummy that still domes or bulges months after birth, with back pain.
Diatasis recti

Diastasis Recti & Core Recovery

A tummy that still domes or bulges months after birth, with back pain.
Diatasis recti

Vaginismus & Sexual Pain

Pain, tightness, or a “brick wall” feeling during intimacy or exams.
Vaginismus Pain

Vaginismus & Sexual Pain

Pain, tightness, or a “brick wall” feeling during intimacy or exams.
Vaginismus Pain

Pelvic Organ Prolapse

A heavy, dragging feeling or a bulge that gets worse through the day.
Pelvic Organ

Pelvic Organ Prolapse

A heavy, dragging feeling or a bulge that gets worse through the day.
Pelvic Organ

Bladder Leakage & Incontinence

Leaks when you cough, laugh, jump, or can't make it to the toilet in time.
bladder leakage

Bladder Leakage & Incontinence

Leaks when you cough, laugh, jump, or can't make it to the toilet in time.
bladder leakage

It's common.
But it's not something you have to live with

For too long, women have been told that leaking, pain, and a body that doesn't feel like their own are just a normal part of motherhood. They're common, yes. But they're treatable. You deserve to be heard, not handled.

The Invisible Leak

Sudden leaks when you cough, sneeze, laugh, or jump?

The "Mummy Tummy" That Won't go

Stomach still domes or bulges months after birth, with nagging lower back pain?

The Unspoken Pain

Pelvic heaviness, prolapse worry, or deep pain during intimacy?

Beyond manual checks
Care Guided by Real Data

Most clinics guess. We measure. Plan V combines medical-grade diagnostics with a private, women-only space, so you know exactly what's happening in your body, and exactly how we'll help.

100% Private, Women-Only Space

Designed by women, for women. Zero awkwardness, zero judgment.

Objective EMG Biofeedback

We measure your pelvic floor muscle strength in real numbers, not guesswork.

Real-Time Ultrasound

Watch your own muscles working on screen, so every movement is done correctly.

Functional Training

Bridging clinical rehab and movement science for lasting, functional strength.

Your first visit, Step by step

Not knowing what to expect is often the hardest part. Here's exactly how it goes.

01

We Listen

A private, unhurried conversation about your story and symptoms. No judgment.

02

Gentle assessment

A safe, pain-free check using non-invasive ultrasound and EMG. We only ever move at your pace.

03

We plan your treatment

We transform your assessment insights into a clear, targeted strategy into a clear, targeted strategy designed for your specific body.

04

Your individualized treatment plan

You leave with a clear, personalised recovery plan.

Plan V – Women’s Health Physiotherapy Centre in Petaling Jaya • Plan V – Women’s Health Physiotherapy Centre in Petaling Jaya • Plan V – Women’s Health Physiotherapy Centre in Petaling Jaya • Plan V – Women’s Health Physiotherapy Centre in Petaling Jaya

Care from A dedicated all-female team

Every therapist at Plan V specialises in women's pelvic health, backed by the wider Plan B Physiotherapy network.

Alexis Lee

Branch Manager

Pelvic dysfunction, incontinence, sexual pain, and endometriosis

Kathryn Chang

Physiotherapist

Pelvic dysfunction, sports injury, and musculoskeletal rehab

Farah Zainuri

Physiotherapist

Functional training, pelvic dysfunction, and postnatal strains

Heard, healed and empowered

Real words from women who walked in unsure, and walked out in control

New to plan v?
Start with the Women's Health assessment

One session to understand exactly what's going on, and what your recovery looks like.

Starting from

RM180 / assessment

Happy clients
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Expert physiotherapist
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Physiotherapy completed
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Years of excellence
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Visit our private sanctuary
in PJ Midtown

Address

2-5, PJ Midtown, Jalan Kemajuan, Seksyen 13, 46200 Petaling Jaya, Selangor.

Working Hours

Weekdays: 9am - 9pm
Weekends: 9am - 6pm

Email

planvphysio@gmail.com

WhatsApp · Call

+6017-861 4641